December 8 2017
It’s difficult to make new friends and form new bonds as an adult when compared to when you were a child, and this only grows tougher as you get older. One of the main benefits of retirement communities is the ability and atmosphere for making new social bonds, and these are formed using community social activities. 4 benefits of retirement community social activities for your loved ones are:
1. Stimulates the brain – Social activities have been shown to stimulate the brain and to keep neurons firing in a healthy way, particularly when one is socializing with a new group of people or people they don’t see every day. Retirement community social activities can help senior citizens to keep their minds sharp and healthy.
2. Keep skills sharp – Retirement community social activities don’t just keep the mind sharp, they also keep physical skills sharp. Painting, singing, instruments, exercise, strategy games, all of these skills can be continuously worked on and honed in a fun social environment using the social activities at a loved one’s retirement community.
3. Avoid withdraw from the world – When people withdraw from the world, they are negatively affected socially, mentally, and physically. Being involved in retirement community social activities helps to keep senior citizens connected, and provides them with a sense of purpose throughout their day to day routine. By staying connected with the world around them, they’ll also remain more active, and feeling more active will encourage them to continue to be more social within the community.
4. Higher self-esteem – Aging can be difficult for senior citizens, but retirement community social activities can help to give self-esteem a boost and help seniors to have higher feelings of satisfaction with life. With a higher level of self-esteem and worth, conditions such as depression can be lessened, and with it risks of cardiovascular disease, arthritis, and even the progression of Alzheimer’s.
The benefits of retirement community social activities are numerous for seniors, as they provide them with a way to get back out there and enjoy their lives with their peers. For caregivers, even those who may live far away, they can rest assured that their loved ones are getting the most from their days and continuing to enrich their lives in a positive way.