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3 Exercises For Someone With Chronic Pain

October 19 2018

Pain is a useful tool that lets us know when we need to stop or avoid doing something. Unfortunately, it can also be a persistent feeling that never seems to go away completely thanks to an accident, a disease, or an aging body. This sort of pain ... Read More

Retirement Doesn’t Have To Be Boring

October 12 2018

Boredom can happen at any time in a person’s life. Though children seem to be the ones who are most vocal about how bored they are at any given moment, even adults can experience long days when nothing seems to happen.   When Boredom Becomes Dangerous   Sometimes, a day or ... Read More