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Waltzing to Healthy Living

July 13 2018

Dancing is a fun and engaging activity for all ages, but it is especially important for seniors and comes with several advantages you may not even realize right away. Dancing is a good aerobic exercise and can work out both the body and the mind.   Dance Benefits for ... Read More

Tips for Downsizing Your Documents

July 6 2018

Moving to a senior living facility is a big transition that you will be making, and you have probably already begun the long and tedious process of downsizing your possessions prior to the move.   However, did you stop and consider that in addition to your possessions, you should ... Read More